

Available now on Cow-op.ca
Check out their non-profit online marketplace for local products made and grown by local producers
Delivery to your door and pickup options available from Nanaimo to Lake Cowichan to Victoria and everywhere in between
Come be a part of supporting small local crafters and taste the quality that the Cowichan valley has to offer 😊

Reach out to us!
Microgreens can be yours this Thursday if you go to . Just send us a request and we will get in touch with you ASAP. And/Or we can advise you about our latest market or teaching events


Why Microgreens?
These tasty little guys really pack a punch! Besides being really easy to add to just about anything, they contain many vitamins, minerals, and enzymes not available or as abundant in later parts of a plant growth. Gram for gram microgreens are incredibly nutrient dense, oh and they're also delicious!
Organic & Ecofriendly Practices
Starting with organic seeds, soils, and sanitizing products, we believe in bringing you nothing but nutritious foods without harmful chemicals. Compostable packaging, labelling, and Eco-friendly watering practices are just some of the ways we try to keep our footprint as small as possible.


Ideas And Recipes
Here are just a few ideas to get you started:
Sandwiches & Wraps - Microgreens are great in any Sandwich or wrap.
Juices & smoothies - Mix and match to your hearts delight.
Stir Frys - Great in stir fry's, try the Pea shoots first.
Soups - Add the greens after the soup is removed from the heat.
Salads - Make any salad better! Use as a topper or just add dressing to your Micro Mix.
Don't be afraid to get creative and enjoy!
Contact Us
Located in Youbou and Lake Cowichan
British Columbia Canada.
Email us: Office@mikegrowgreens.ca
